Pick Your Meals
Choose from our rotating halal, macro-balanced menu.
We Cook Fresh
Whole ingredients, certified halal meats. Never frozen, strictly weighed.
Delivered To You
Chilled thermal delivery to your door — flat $15 fee, OR pickup yourself Sunday.
Need a starting point?
Choose one goal and we’ll point to meals using the published nutrition and ingredient data. This guide does not diagnose, prescribe, or replace your coach.
Recommendations are based on the current menu only.
Daily Protein & Macro Calculator
Not sure how much protein your body needs? Input your target body weight to get your exact recommended daily target.
Interactive Daily Protein & Macro Calculator
Not sure how much protein your body needs? Input your target body weight to get your exact recommended daily target.
Daily Target Protein
Based on 0.7–1 g of protein per pound of target body weight. Aim for 149g (~37g protein across 4 balanced meals).
Halal certified. Chef crafted by nutrition coaches.
Optimo Fitness & Nutrition Coaching
Meals are just the start. Whether you want accountability in a community or a fully personalized transformation plan, our coaching programs meet you where you are — and take you where you want to go.

Group Community
Join a motivated community for shared accountability, weekly check-ins, recipe swaps, and group challenges. Perfect for staying consistent with like-minded people.
Join the Community1:1 Transformation Coaching
Work directly with a coach for a fully personalized nutrition and training plan built around your transformation goals. Dedicated support, weekly adjustments, and real accountability.
Apply for 1:1 CoachingReal Client Transformations
Verified feedback from clients coached by Coach Osman through Optimo Fitness.
Qasim J.
Client since Jun, 2025
"I highly recommend working with Coach O. What stood out to me most was how invested he was in my success. He's incredibly responsive and genuinely cares about helping his clients reach their goals. His approach is very methodical and he doesn't just hand you a plan and disappear. Within just two weeks of starting, I lost 10 pounds and built momentum that I had been struggling to create on my own."
Julie K.
Client since Apr, 2026
"Coach O has a lot of knowledge and experience with fitness from getting in the right nutrition to workouts that are appropriate for specific needs. His communication is top notch! He responds like AI but better because he’s real! In the 1 month challenge I was able to lose weight and inches off in a short span of time with his expertise and encouragement."
Tript B.
Client since Jul, 2025
"Working with Coach O was honestly an amazing experience. I’m not new to the fitness world, but I definitely needed someone to help me with the nutrition side of things — and he was spot on in helping me realize that I was actually under-eating. His approach felt sustainable, and the workouts were very doable while still challenging me in the right ways."
Maaz F.
Client since Sep, 2025
"Training with Optimo Fit for 12 weeks was exactly what I needed. Coach Osman took the time to really communicate with me and understand my goals, and that made a huge difference. I saw real, noticeable results in muscle growth. He also dialed in my macros precisely, with exact protein, carb, and fat targets, which helped take all the guesswork out of nutrition."
Qamile S.
Client since Jun, 2025
"I struggled for years to lose weight after having my kids. It wasn’t until I worked with Coach O that I saw real results! Turns out I didn’t need to spend hours in the gym and I was eating too many calories. He taught me about macros and how to track my food. I lost 13 pounds in the first 6 weeks of working with him and still working to reach my fitness goals."
Omar A.
Client since Jul, 2025
"The tools and lessons I learned from Coach O really helped me readjust my lifestyle and fitness goals. I gained a better understanding of food choices, macros, exercise, stretching, and rest. Over two sessions with Coach O, I lost nearly 40 lbs and didn't break from the lifestyle once the program was over!"
Take Optimo Meals Everywhere
Add Optimo Meals to your home screen and order your weekly meals just like a regular app — no app store required.
iPhone (Safari)
Tap the Share icon at the bottom of Safari, then “Add to Home Screen.”
Android (Chrome)
Tap the three-dot menu in Chrome and select “Install app” or “Add to Home screen.”
